Learn Massage in a Weekend

Description

LEARN MASSAGE IN A WEEKEND

The Learn in a Weekend series is a unique concept for busy people. With the help of an  expert coach you can learn a sport or hobby in the shortest possible time.

Tackle the techniques and master the skills of massage with this highly visual, hour- by- hour guide.

Finger Tips
Clear, full-colour photographs reveal the principal strokes step-by-step, from stroking,  kneading, and stretching, to petrissage, postural ease strokes, and pummelling.

Master Strokes
Learn, over a two-day course, how to master the art of massage, to ease emotional or  work-related stress, and release key tension areas.

Handy Hints
Gives easy-to-follow tips on breathing awareness and kneeling posture, warming up and energizing your hands, and connecting with your partner.

Additional information

ISBN

9 780863 189357

Author