Tantra is the way to liberate from bondage of mind through expansion of energy from getting things done. Tantra Yoga is an introduction to the philosophy and practical aspects and spiritual seekers. Tantra realizes that human being is neither the body nor the mind, but beyond both. Tantra Yoga has been designed in such a way that it can complete the process of evolution of physical, vital, mental, psychic and blissful personality towards self-realization.
Tantra Yoga is an integral practice of all different Yoga systems in a very systematic way for all types of aspirants through the practice of Hatha Yoga, Ashtanga Yoga, Mantra Yoga, Kundalini Yoga and Shiva – Shakti Yoga. It specially emphasizes the yoga practitioners to transfer from suffering to immortality, truth and knowledge through the awakening of Kundalini Shakti latent in the chakras. And may this book be a guide line to practice on our self-realization